The Understanding Your Grief Journal – Second Edition (Pre-Order!)

$14.95

This companion workbook to the second edition of Dr. Wolfelt’s bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you’ve just read. It invites you to consider, clarify, and jot down your thoughts and feelings.

A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you’re grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You’ll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues.

As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life.

*This is a pre-order product. Available 9/1/21 with pre-orders shipping mid-August. For the current version, available today, click here.*

Description

Write as much as or as little as you’d like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.

Purchased as a set together with Understanding Your Grief, this journal is a wonderful mourning tool and safe place for those in grief. It also makes an ideal grief support group workbook.

Additional information

Weight0.8 lbs
Dimensions8.5 × 5.5 × 0.5 in
Weight0.8 lbs
Dimensions8.5 × 5.5 × 0.5 in

ISBN: 978-1-61722-309-9

Author: Alan D. Wolfelt, Ph.D.

Product Type: Paperback

Number of Pages: 200

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