If you suffer from PTSD, you know the problem is complex. But what you probably don’t know–and the medical establishment isn’t telling you–is that post-traumatic stress is not fundamentally a medical disorder but rather a form of grief. Your body, mind, and soul eperienced tremendous loss, and to fully integrate the many losses into your ongoing life, you must explore and express your necessary grief. In other words, you must mourn.
Whether your PTSD is severe or more subtle, whether your traumatic experience was recent or in the distant past, this book unlocks the secret that will finally allow you to live and love fully again.