Help for people in grief

Someone you have given love to and received love from has died. You are in mourning. You are bereft. To be "bereaved" literally means to be torn apart and to have special needs.

Perhaps your most important need right now is to be compassionate with yourself. The word compassion literally means "with passion." So, self-compassion means caring for oneself with passion.

One way to care for yourself is to learn more about grief and mourning. We invite you to read the articles on this website and learn more about the other resources offered through the Center for Loss.